It's been six months since you welcomed Champs Fitness into Eastridge, and we've been so hard at work, that we thought it was about time that we took a moment and let you know what we've been up to!
Meet the Team Most of us been around long enough that you probably know who we are, but we've brought in a couple new faces recently, with another on their way! Head over to our website to meet the team, and find out a bit more about us!
What's new? We've made a few small changes in and around the gym, whilst still keeping the friendly, community feel! You've probably noticed a lot of the changes popping up around the place, but in case you missed anything, we've put them all together so you can make the most of your next visit!
Fit.Hub We've started our very own blog so we can pass on the latest health & fitness tips, as well as share a few recipes to keep on top of that healthy lifestyle, even outside the gym! Head over to our fit.hub today, and keep an eye on our Facebook page for the latest post updates!
Optimize Health Clinic We've teamed up with Optimize Health Clinic to offer exercise rehabilitation and personalised exercise assessment and prescription to help prevent chronic disease. Optimize cater for healthy younger and older adults as well as individuals with a range of varying conditions.
We're social! For all the latest news, tips & tricks, information and motivation, make sure you like us on Facebook, and if you've got Instagram, be sure to give us a follow on there too! If technology isn't your thing, we've got a new noticeboard up in the gym, where we'll keep everyone updated with what's happening. If you've got anything you want to go up on the noticeboard, then get in touch today!
Give us your feedback and win! We've got a few things we need help with, so we thought we'd ask you a few questions! One lucky member will win ONE MONTH FREE! All you need to do, is click on the link below, give us your feedback and you're in the draw!