Nandu

Nandu is here to make your fitness journey not just effective, but enjoyable! With more than two years of training under his belt, Nandu believes that every client deserves a personalized approach—whether your focus is strength, hypertrophy, or functional fitness.

His guiding philosophy? “Empower yourself, one rep at a time.” 💪

What sets Nandu apart is his positivity and passion for helping clients build sustainable, long-term habits. He believes fitness is more than just gym time—it's a lifestyle. With a background in mental health, Nandu also prioritizes a holistic approach to well-being, making sure you feel great both inside and outside the gym.

Outside of work, Nandu is a mental health lecturer, a foodie who loves cooking, and someone with a quirky sense of humor—he admits to having a soft spot for calcium dog chews! And if you're ever curious, ask him about his record of dropping out of 13 universities. Now that’s dedication to finding the right path! 😄