Meet Gareth - or as everyone calls him, Gaz!

‍With over 23 years in the fitness industry, Gaz brings a wealth of knowledge, passion, and a no-nonsense coaching style to Champs Fitness. His career spans fitness instruction, military physical training, and 15 years immersed in CrossFit.

Whether it’s teaching Olympic lifts, functional training, or helping new mums return to fitness, Gaz knows how to tailor his approach to help anyone find their strength.When he’s not coaching, you’ll find Gaz on the football field, at a CrossFit class, or perfecting his swing on the golf course. His love of movement and strong foundations will inspire you to push past your limits and hit new milestones.

Ready to take your training to the next level? Fill out the form below and let Gaz show you how.